Welcome

to mec's signature amenity space.

mec's signature amenity space.

Our space features a fully equipped fitness centre, multi-purpose court, conference space, group fitness classes, and a sports simulator.

Become a member to enjoy access to the space and drop in during our open hours, or rent our conference area for private meetings, events, and gatherings.

the pulse

the studio

the nest

the court

the clubhouse

group fitness classes

Join a class!

Join our instructors for a personalized, high-end workout experience. Our classes range from high to low impact workouts and are open to all levels.

Refer to the schedule for any new updates and book your spot with the link below!

Class Schedule

Facility Hours

Mondays 7 AM - 3 PM

Tuesdays 10 AM - 6 PM

Wednesdays 7 AM - 3 PM

Thursdays 10 AM - 6 PM

Fridays 8 AM - 4 PM

Explore our space

get in touch.

Have questions?

Please submit your contact information and we'll be in touch with you shortly.